Recuperation is impossible if I can't sleep. I need time where I'm not thinking or imagining anything. I've been doing nothing but thinking almost constantly for a month, and at that point the mind starts to auto-cannibalize itself.
You're advising me to take time off--I'll take time off. I'll talk to someone. Those things alone are not going to help me.
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Date: 2010-02-05 03:34 am (UTC)You're advising me to take time off--I'll take time off. I'll talk to someone. Those things alone are not going to help me.